The reformer makes a dramatic impression when you first
see one, and an even more dramatic change in the body when you use it.

The reformer offers all the hallmark benefits
of Pilates including overall strength, flexibility, coordination, and balance.

Here are a few more listed below:

  1. Slender & Lean Muscles
  2. Strong Chest & Shoulders
  3. Better Mind – Body Co-ordination
  4. Improves Biceps & Triceps
  5. Slimmer Thighs & Hips
  6. Increases Flexibility
  7. Refined Breathing Pattern
  8. Low Impact